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Depression Caused by Debt

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Many experts say that getting depressed over mounting debt is normal. For many individuals just the thought of not being able to overcome their debt can trigger major psychological problems. Generally, the depression is just a phase, as the debt loan lightens, so does the depression. However, for others, the depression can lead them down a dark and tragic road, ending in suicide or thoughts of suicide.

It is critical for anyone that has had thoughts of hurting themselves or others to seek out the care of a doctor or mental health care professional. They will be able to offer a proper diagnosis and help develop a care treatment plan. In conjunction with a doctor’s care, it is also important to get to the root of the problem. If the root of your depression is seemingly insurmountable debt, a debt relief counselor can help assess your situation.

A debt counselor can offer just as much help in lifting depression as a doctor or psychologist can if debt is your main source of stress. They will take note of your financial crisis, develop a plan of action to start managing your debt and a budget that will help you avoid new debt and financial pitfalls in the future.

Financial stress can, at times, feel unbearable. Whether you are stuck in a cycle of late payments, growing credit card debt or you unexpectedly lose a source of income, it can negatively impact all aspects of your life. This allows depression to take hold as you feel a distinct lack of control over your situation.

The brain does not always think logically during a depressive phase and debt that can be successfully managed looks like a never ending battle. Some people feel they cannot face a battle that seems like it offers no way out. That is why it is so critical to seek outside help if you or someone you love exhibit any signs or symptoms of depression.

Seeing outside help through a debt relief counselor is one of the best things you can do for yourself. Many times, just the act of asking for help can make you feel more in control of your situation and lighten the dark cloud hanging over you. A debt counselor can help you determine the best course of action to begin paying down your debt and recognize any areas that you may be able to save money in order to maintain you living within your means.

Being in debt can feel like a heavy burden around your neck, but there is help out there and often it is just a phone call away. You do not have to wait to hit rock bottom before seeking help. Debt should not be a source of depression or anxiety, but an opportunity to better your situation by taking control over your finances once and for all.

You can tackle your personal finances by first recognizing that it is a problem beyond your means and acknowledging you need help. Climbing out from under deep debt is not easy and it does take commitment and some sacrifice, but you will be better off accepting that and deciding you are willing to fight rather than give up because of money problems. There are solutions out there that will work for you.

Guest post by Suzan Bekiroglu

Presents Call for Presence of Mind

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In this era of rampant gift-giving, it is the ghosts of Christmas presents past that often put the ho-ho-ho into holiday.

Consider the woman, then 16 years old and skinny, who received a size 40-D bra from her Granny. If she had followed that glib notion that “when life gives you lemons, make lemonade,” she could have hung it on the wall by its straps and used it to store oranges and apples for treating Christmas guests. Granny had been through the Great Depression. Well, truthfully, she hadn’t ever quite fully gotten through it and she was an inveterate bargain shopper who couldn’t pass up the scaled-down price tag on the super-sized undie.

In her philosophy, it was the thought that counted, not the size, as she spread joy and cheer for the holidays. The girl could grow into it. (She never did.) Granny’s family members were used to receiving unusual items from the thrift shops and bargain bins. It became a game to see what came next and no one was surprised when, one year, what came next was what had been gifted to Granny the year before. In the end, 364 days of loving interactions couldn’t be swamped by one day of off-the-wall Yule gifts. Besides, the insanity of Granny’s unusual gift-giving was cancelled out when the frenzy of opening presents was over and Grandpa whipped out the envelopes with crisp new $50 bills inside. Life tends to balance out somehow.

Actually, the idea of re-gifting makes some sense. If you have items you’ve received that have no use but to gather dust on a shelf, why not? The trick is to remember from whence the gift came and avoid shuffling it back to the original purchaser. Like the friend who sent a special card to her father one Christmas only to receive it back with his signature the next year. That can cause consternation. And if the gift you got was really so horrible that you don’t want it in your house, what makes you think anyone you know would like it in theirs? Reminds me of the sisters who for years passed a fruitcake (long since hardened to concrete status) back and forth. Disguising the disgusting bit of undigestible comestible so it would come as a surprise on Christmas morning became a challenge. If the thing had not finally disintegrated, it probably would still be making the round trip every other year dressed in every imaginable disguise.

Speaking of lingerie, it seems to be a favorite inappropriate choice with some gents who are gift-giving impaired. A faux zebra-skin teddy for a body that has more wrinkles than the Grand Canyon? Or the hot pink number with a juvenile print that sports matching pink slippers for the wife who is expecting in January? Help! On the other hand, such dainties would look pretty good to my daughter who once received a crankshaft for her ailing car on Christmas day. Or the woman who got a new barbecue because her husband wanted a barbecue. It’s one of the fatal mistakes of giving presents—buying something you are sure the recipient will like because it’s just what YOU always wanted. It can seem so right.

Some men, unfortunately, don’t get the picture when it comes to gifting. What’s a woman to do when she plants her list in big letters on the refrigerator, repeated on the car dash and in the bathroom and the message never penetrates? No wonder there are those like the one I once served when I was working in a large store wrapping packages for Yule shoppers. She had a large pile of things waiting for dressing in cheery holiday paper and—she requested—lots of bows. Making what I hoped was genial conversation, I asked if she had a big family to shop for at Christmas. “Oh, no,” she assured me. “These are all for me. Now I know I’ll get what I want.” Served her purpose, I guess, but felt a little lacking in the expected joyful spirit of giving—and receiving— that the season ideally generates.

Kids are great gift-givers. When mine were small, they never had much money to spread among those on their lists and that led to some strange packages on Christmas morning. Such as the empty thread spools—individually wrapped, of course—that showed up under the tree one year. Or the toilet brush. Now that was a gift with feeling. Using it all year round brought warm memories of that Christmas Past. Of course, there was the year I got little pieces of Christmas wrap wrapped in Christmas wrap. Really tight budget that year. Then there was the year I got a very nice —very cheap—little statuette of the Virgin Mary, although my religious sensibilities don’t lie in that direction. I had seen it on sale in our local all-purpose shopping emporium at $1.49 and knew that was a real sacrifice for my little Brian. For many years, the statue was part of our Christmas decor until in some move around the country the cheap plaster disintegrated from the stress. I missed it when it was gone.

A poet once said it best: “The gift without the giver is bare.” Gift it or regift it, but give it from the heart.

Christmas Shopping Budget Tips

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The crunch is on. With a few days to Christmas, too many shoppers are in panic mode and throwing the budget out the window. If it’s happening to you, stop, take a deep breath and take back control.

Even those who manage to keep a lid on Christmas shopping during the early days of the shopping season sometimes find the temptations too much in the final days leading up to Dec. 25, credit counselors say.

Merchants —literally— bank on it. They offer last-minute bargains designed to bring the shopping throngs through their doors. Free photos with Santa, holiday food samples, special in-store events, buy-one-get-one-free deals are all crafted with the buyer —and his wallet—in mind. Keep firmly in mind that nothing is a bargain if you can’t afford it. Keep your Christmas shopping budget in mind.

Experts offer several strategies to help you avoid temptations during the final days of the annual frenzy.

Stick with the budget you made to begin your shopping spree. Avoid the temptation to add to your list or fudge a little on what you planned to spend for each recipient. Trying to be Santa to too many is a sure-fire budget-buster. Be a friend all year round instead. Biting off more than you can reasonably chew is a sure way to take the ho-ho-ho out of the holidays.

If last-gasp gift requirements do pop up, consider gift cards. They’re more convenient and less time-consuming than looking for bargains. The longer you spend in a place of merchandising, the greater the temptations become. If you go, have specific items in mind, find them, pay for them and go home. Browsing only gives you time to weaken.

Remember that groceries are part of the equation. The come-ons in the grocery aisles can be as tempting as those in other stores. Plan what you want to offer family and friends and stick with it. A cupboard full of crackers is not a particularly good Christmas leftover.

Shift your focus to other things. Avoid the stores. Think of places to go to celebrate the season without the urge to lay out cash, checks or the plastic. Remember for whom the till tolls. It tolls for you. Find some good entertainment that doesn’t involve walking through a mall. Or throw on the holiday music and spend some feet-up time. Contemplate the good things about the season, spending aside.

Avoid credit cards. Leave them home if you are venturing out. In extreme cases, have someone you trust put them away for the duration.

Communicate, even if it is belatedly. If the first 11 months of the year were tough, leaving your Christmas budget on the thin side, say so. Share your situation with relevant family members. Look for unique gifts that won’t break the bank. A little of your time may be more appreciated than a lot of your money. Chances are that if you talk with others, you’ll find they are hoping to cut back on their Christmas outlay too.

Use some of the time you are saving by avoiding the stores to look ahead to next year. Plan in advance to keep expectations reasonable and to make the season fit your situation. Plant firmly in your mind this year’s temptations for last-minute spending and recognize it when the same thing happens next year.

Will Mortgage Interest Deduction Be Targeted?

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Hold onto your wallets, folks. The failure of the congressional “Super  Committee” to specify ways the United States can reduce spending in the next ten years means that everything having to do with taxes is likely to be scrutinized in the effort to shore  up national solvency.

Some say that the mortgage interest deduction —the biggest break available to many American taxpayers— is sacrosanct and not likely to be scrubbed.  But there is the lingering memory of the time when interest on all debts, not just a home, could be deducted when tax preparation time came around. Interest on credit card debt, car loans, student loans and other large-ticket purchases could be taken out of the final tax tally.  In the mid-1980s when they were eliminated, then-President Reagan pled for retention of the mortgage interest deduction or it may have met the same fate. Reagan defended the mortgage interest deduction as a factor in promoting home ownership, one of the prime elements, he claimed, of the “American dream.” The fact that those other interest benefits were axed is enough to make taxpayers wary as the debate heats up again.

The Joint Congressional Committee, in its widespread look at all the possibilities, noted that the mortgage interest deduction cost the country’s tax coffers some $90 billion in 2010. According to IRS figures, 51.1 percent of all homeowners in the United States claimed the deduction, while 31.6 percent did not have a mortgage and 17.3 percent  didn’t claim the deduction.  The loss of the deduction would be highly unpopular with a large portion of the population and it certainly would be a hard-fought battle.

Although American homeowners have come to expect this tax break, few comparable countries—Australia, Canada and Great Britain among them—do not provide their taxpayers this advantage. They might wonder what behavior the U.S. would be trying to encourage by removing the benefit. Rentals as a preference over home ownership?

Appearing before the U.S. Senate Committee on Finance recently, Robert Dietz, an economist and vice president of the National Association of Home Builders said removal of the home interest benefit would increase the disparity in economic income and cause further shrinkage in the middle class.

However, the deduction overwhelmingly favors the rich. The limits are quite high—up to $1 million on a mortgage’s value and an additional $100,000 for home equity loans. The amount that can be deducted does not fall as people’s incomes rise. Someone with two or three homes falling under the $1 million limit significantly benefits.  It hasn’t become an open issue yet among the people who support movements such as the Occupy Wall Street line of thought, but it could if the tension between the haves and have- nots intensifies.

Most experts agree that in the current housing market, elimination of the mortgage interest break could exacerbate conditions that already are problematic. The effects of the deduction are not the same everywhere in the country, but the many factors that will enter into any debate on the matter tend to be emotional, especially among those who  teeter on the edges of being able to afford a home.

Experts say there would be some trade-offs. A spokesperson for Moody’s Analytics noted that the tax deduction is written into the cost of a home. Its elimination would  have a negative impact initially, especially  in higher-end housing. On average, its demise would cost a taxpayer no longer able to claim the deduction about $2,400 a year in additional taxes.

No one knows where the current rancorous stalemate in Washington will lead. But it seems inevitable that the debate over finances portends study of every element of the current tax system. And the conversation in today’s financial atmosphere is likely to focus more on federal revenues than on what the mortgage interest deduction is supposed to accomplish in behalf of home ownership.

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Depreciating Assets Can Hurt Your Finances

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Everyone has them— depreciating assets. What are they? Assets that lose value over time rather than gaining value. It isn’t possible, it seems, to avoid purchasing a car, major appliances and electronics. They are financial realities. However, the trick is to purchase what you need rather than what you want and to be aware up front what depreciation rates assets can have. There are some assets you probably could do without if you took into consideration how fast they depreciate. If you can’t do without them, take special care in acquiring them.

Common Depreciating Assets

Timeshares: Many people purchase them without realizing the money holes they can become. Unlike the majority of standard real estate, most timeshares lose 50 percent of their value immediately upon their purchase from a resort. Additional depreciation, up to 90 percent, occurs over the next few years.

Boats: There is a reason why boat owners often lament that the two happiest days of their lives were the day they bought their first boat and the day they sold that same piece of property. The dream of boat ownership is quickly absorbed in the reality of the expense such ownership entails. Boat rental may seem an expensive alternative, but it is usually far less expensive than to own your own. Your own boat is usually a depreciating asset you could do without.

Recreational vehicles: Just like cares and boats, RVs love a large percentage of their retail value the minute you depart from the dealer’s parking lot and they continue to lose value as they age. Few people use RVs as much as they expect to when they plunk down the purchase price. Add the costs of gas and the space rental many people have to pay for the RVs when they are not in use and ownership doesn’t make much sense.

Luxury cars: There is not much chance of avoiding a car purchase forever, but keep in mind that it is a depreciating asset. To get the most out of your purchase, focus on what you really need, not what suits your ego or what will keep you in the running with the Joneses. A used car in good condition has already seen much of the initial depreciation priced out. The corollary is someone who wants to have the benefit of gold’s stability and buys jewelry instead. You can’t have it both ways.

Electronic Gadgets: They not only depreciate, they do it quickly. Owning the latest and, purportedly the greatest in computers or electronic gadgets may be popular, but it also is the least cost-effective option. The latest models always come with a premium price. Last year’s model is usually just as effective for most people. And last year’s models will be heavily discounted as soon as the new model appears on the horizon. Make sure your purchase checks out with your wealth building plans.

The prospect of any large purchase should trigger the question: “Do I really need this?” If the answer is “Yes.” proceed wisely. Opt for the product that fulfills your actual needs at the best possible value. Depreciating assets eventually affect your finances, so avoid them when possible and consider devaluation as one of the factors to evaluate as you make your purchasing decisions.