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You are here: Home / Archives for 2010

Archives for 2010

5 Ways to Easily Save Money

January 4, 2010 By Sherry Tingley

Why is saving money now more important than ever?

Take a look around you folks.  It’s no secret that the US economy as well as other global economies have been a state of unpredictability for a year or more.  The 4th quarter stock market crash of 2008 is more than evidence of that.  Not to mention the fact that the auto and finance industries have been in trouble as well as the real estate markets and various retailers.  As a result, more and more people are focusing on creating and developing their personal budgets, and trying to save money so known and unknown expenses are covered.

It doesn’t take a rocket scientist to figure out the importance of creating and maintaining a personal or family budget since this is such an invaluable financial tool.  Not creating a personal budget is like that old adage about “failing to plan means that you are planning to fail.”  And that is basically what you are doing.  You have no control over your money, your finances will most likely end up in disarray, and you will never be able to get ahead financially.  The bottom line is that you should not be spending more money than what you actually have.

Five Ways to Easily Save Money

There are many ways that you can effectively budget just as there are a number of ways that you can save money for future purchases or unknown expenses.  Additionally, this will relieve the stress that occurs when you are struggling to make ends meet and pay your bills.  Here are 5 tips you should consider for saving money:

Tip #1:  Create and develop a personal budget

This is pretty much a no-brainer, but you would be amazed if you knew that people were surviving by the skin of their teeth without employing this invaluable financial tool. If you haven’t created a budget in the past, be sure to start one now. When you budget, make allowances for a saving category and save that much money each and every month.

Tip #2:  Get better at recycling, repairing, and re-using household items

This is part of the “Going Green” mentality, but it still makes a lot of sense.  In addition to this, you should consider using alternative energy sources and purchasing only those consumer goods that are manufactured from either recycled goods or sustainable resources.

Tip #3:  Cutting food waste will cut spending

What is the point in purchasing more meats or fresh vegetables than you can possibly consume at one sitting? More importantly, how much sense does it make to let leftovers go to waste and then get thrown in the garbage?

Tip #4:  You can still maintain a normal lifestyle inside or outside of the home by shopping sensibly

You don’t need to spend a fortune to dress and look good, nor do you need to spend a lot of money on food if you just pay attention to discounts and sales as well as not being a name brand junkie.

Tip #5:  Automated Payroll Deductions

Some companies will allow you to send part of your paycheck to a savings account. You just tell them how much you want to send from each paycheck and they will transfer it. This automated process makes saving money much easier.

Filed Under: Saving Money Tagged With: Budgeting, save money, Saving Money

Health Benefits of Drinking Alkalized and Ionized Water

January 2, 2010 By Sherry Tingley

Drinking alkalized and ionized water can make you feel more energy, release excess body fat and stored toxins, balance blood sugars, lower blood pressure, cleanse and heal the colon, improve arthritis, diabetic conditions, slow the aging process and heal a variety of skin conditions.

Based on clinical experiences in Japan and the United States, drinking alkalized and ionized water has helped people feel more energy and regain a sense of health and well being.The Enagic Corporation, a Japanese water technology company, has patented a machine that will alkalize and ionize water and now it is finally available in the United States. That machine produces “Kangen” water.

Kangen drinking water has produced so many positive, healing results with people who are having health issues that Japan has named this device a “medical device.” This water technology has been used in Japanese hospitals for over 30 years. You may be wondering what benefits this Kangen drinking water could give you.

Here are the top four reasons for drinking Kangen water:

1. To Balance the Body PH – The water raises the PH of tap water by “ionizing” the water molecule resulting in H+ and OH- ions. Overall, this increases the bicarbonate buffers in the blood, balancing the body and helps in neutralizing and excreting built up acids and toxins.

2. It Increases Hydration – Ionization reduces the size of the water molecule by 2/3, making it more able to penetrate the cellular membranes in our bodies. It speeds up the building of new tissue and waste removal through the lymphatic system.

3. Increases Blood Oxygenation – The OH- rich alkaline water makes more oxygen readily available to enrich the blood. Increased oxygenation can speed healing and increase one’s energy level.

4. Neutralizes Free Radical – The alkaline water with an abundance of OH- ions have extra electrons that easily neutralize destructive free radicals circulating throughout the body. Kangen water carries a high negative ORP (oxygen reduction potential) when it is first produced, making it a potent antioxidant. It also improves the absorption and utilization of food or supplements. This allows the natural healing process to predominate and promote health. Here are some surprising benefits of using other PH levels of water that the Kangen Water Machine produces.

Strong Alkaline Water with an 11.5 PH has some very powerful absorption properties that makes it excellent for use as a cleaning agent. People have used this water to remove carpet stains, clean household items and as a pain reliever in muscle strains or deep injuries to the body.

Beauty Water with a 5.5 PH has amazing properties when applied topically. This PH is similar to your natural skin’s PH and acts as a toner. Used on the face and skin, it softens the skin and makes it look beautiful. When sprayed on hair, it makes your hair shiny and radiant looking.

Strong Acidic Water with a 2.5 PH is not to be used for drinking. It has the ability to kill germs. In fact it has been used in restaurants to keep utensils and cutting boards clean and used in hospitals as a disinfectant. As seen on a short movie clip at our websites, bacteria die on contact with the 2.5 PH water. This type of water has been beneficial in replacing pesticides in agricultural crops in Japan.

Please use the contact us link to find out more about the Kangen Water Filter for your home.

Filed Under: Saving Money Tagged With: ionized water, kangen water, Water

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